Try something new – Aerial silks !
Try our 3 weeks Aerial silks for beginners and explore the joy of the circus art.We are offering right now a 3 weeks course where you will be able to learn the basics step by step like climbing, how to do foot locks
and more beginners tricks.
The course starts the 1/2 until the 15/2.
Wednesdays at 17.00 with Lena !
Click on the “boka” button and chose “Specialty courses”, and get your 3 weeks course !
Happy New Year and welcome back !
Vintertermin has just started but you still have time to book your courses.
Manny classes are already fully booked, so we recommend you to contact us to see which classes you can still book.
e-mail : info@arielpolestudio.se
Or scroll down and fill in the form to contact us !
Try pole dancing with us !
Do you want to see how a pole class looks like ? Book your trial class for beginners (45 min) :
- Wednesday 22/2 – 17.00
- Friday 24/2 – 16.00
- Thursday 2/3 – 18.00
- Thursday 2/3 – 19.00
click on the “boka” button, go to “Prova-på / Trial class” and book your class !
Show time !
After each term, students are welcome to perform with a cheerful audience with our members only.
This is a great opportunity to set a goal to your training.
Tickets are available on our booking system.
Even if you are not performing, feel free to join and cheer for your friends.
Next : Break the rules show – 4/3 at 18:30
Our offer
EXOTIC POLE DANCE
Embrace your femininity and feel more confident.
Exotic pole dance is a style inspired from the stripper world. Dancing on plateau heels and moving sexy while working on your active flexibility strength and coordination.
We offer 2 different levels of exotic pole classes; one for beginners, and another one for intermediate/advanced.
Duration of a class : 1 hour
POLE DANCE / POLE FITNESS
Have fun while working out, and gain strength and flexibility. Pole dance / Pole fitness is a full body workout that doesn’t require any fitness background. You will start from scratch in Level 1, and get stronger as you go, without noticing it !
We offer 4 levels of pole fitness classes with static and spinning combos, and a pole choreography specialty course to learn how to coordinate your moves and work on your cardio !
Duration of a class : 1 hour
AERIAL HOOP
Another form of aerial sport, where you can learn nice combinations of movements while hanging on a hoop mounted to the ceiling.
Do you remember the feeling of your childhood when hanging in the playground was so much fun? Aerial hoop can bring you back there!
Open to beginners
Duration of a class : 1 hour
AERIAL SILKS
Aerial silks is a dance form where you climb up an elastic fabric attached to the ceiling. Wrap yourself in and create various beautiful combinations. In the beginner course, we lay the foundations where you learn to climb the fabric and do different tricks and poses. Aerial silks is a circus discipline where you combine strength, agility, and circus dreams!
No prerequisite before you take this course, but surely a great complement to your pole training !
Duration of a class : 1 hour
FLEXIBILITY
Get a weekly full body stretch that will increase your flexibility. In this course we will focus on active stretching and you will therefore gain both strength and flexibility required for pole dancing.
You will learn a lot of different stretching techniques/ exercises, that you can add to your weekly routine. Follow up your results after 8 weeks with your trainer and see your results !
Duration of a class : 1 hour
CASUAL CLASSES
We offer a wide range of 30 minutes focus classes to improve your skills and practice on details to be in the perfect condition for your pole training.
It can be short stretching classes, pole conditioning, choreography classes, double pole, twerking cardio, flips, drops and a lot more fun stuff !
These classes are included in your pole courses, and can be used whenever you want.
Duration of a class : 30 min
POLE PARTY (8 pers)
For birthday parties, bachelor / bachelorette parties, company events or simply to have fun with a group of friends, book a pole party with us !
To book a pole party, send us an e-mail to : info@arielpolestudio.se
Let us know if you have special wishes (music, style or theme) !
We will make sure you have a memorable time together !
Duration : 1 hour
What is Pole dance ?
Enjoy the best workout and gain confidence.
Pole dancing helps building all your muscles from toes to fingers.
There is no prerequisites to start pole dance. It is a type of workout that provides a lot of joy and self-esteem at every new achievement. As we learn everything from scratch, we also build our muscles as we go. There is no fitness level required to start pole dance.
Our studio is also offering all different complementary conditioning classes to achieve your pole dance goals.
Photo Gallery
Some pictures of our pole family !
What our students think about us
Don’t take our word for it – here’s what our students say:
Since starting pole classes at Ariel Pole a few weeks ago I’m already feeling stronger and more confident in my body. The combination of great teachers and a cosy family feel really creates an environment where you can learn no matter what your previous experience is. Plus, have tones of fun whilst doing it. I couldn’t reccomend them more!”
Becca
Den riktiga pole studion i Malmö med bästa lärarna. Mycket passion från hjärtat ❤️. Kunskap i alla varianter inom poledance.”
Irene
I love training at Ariel Pole Studio. Sara and Kavi care very much about our progress and they always help us to reach our goals. The environment is also really fun and friendly. Personally, I have never enjoyed going to the gym but they have motivated me so much from the very beginning! Super recommended !!! ❤️”
Chiara
Our Team
Kavi
Co-owner, all levels pole instructor, choreo and exotic
Sara
Co-owner, all levels pole instructor, flexibility and exotic
Tess
Pole level 3 and exotic pole instructor
Lena
Aerial silks instructor
Malin
Pole level 2 instructor
Quinci
Pole level 1 instructor
Nikha
Pole level 1 instructor
Rebecca
Pole level 1 instructor
Contact us
If you are looking for our studio with your GPS, type in Sofierogatan 5, Malmö. We are located at the corner of Sofierogatan and Idaborgsgatan
